Can Chiropractic Alleviate Dizziness and Vertigo?
If you've been grappling with persistent dizziness or vertigo, you're not alone. Many individuals seek relief beyond traditional medical approaches. In this post, we explore the potential benefits of chiropractic care in managing dizziness and vertigo.
Understanding Dizziness and Vertigo - Dizziness and vertigo can be debilitating, affecting balance, vision, and overall quality of life. Dizziness often involves a feeling of lightheadedness, while vertigo is characterized by a spinning sensation. Causes vary and range from dehydration, inner ear issues, vestibular (balance) disorders, and lack of sleep to Meniere’s disease (labyrinth disorder of unknown origin). Most individuals presenting with dizziness or vertigo will be found to have dysfunction of spinal segments, increased muscle tension, or deleterious lifestyle habits that contribute to the symptoms.
Chiropractic Care for Dizziness and Vertigo - Chiropractors will perform a thorough exam, along with an in-depth history, that can include balance testing, neurological testing, and specific orthopedic exams to determine the cause of your symptoms. If determined to be from the spine, spinal adjustments may be used to reduce dysfunction and reduce symptoms. If determined to be originating from another source your chiropractor may perform exercises and/or specific maneuvers, such as the Epley’s Maneuver. These treatments can yield immediate results or take a few treatments.
The Role of Epley's Maneuver - Epley's Maneuver is a therapeutic technique commonly used to treat benign paroxysmal positional vertigo (BPPV). It involves a series of head and body movements to reposition displaced calcium crystals (otoliths) in the inner ear. While not a chiropractic adjustment, it is often recommended in conjunction with chiropractic care for comprehensive relief.
Nutritional Support - Vitamins D, Magnesium, and Calcium: Proper nutrition plays a crucial role in overall well-being. Inadequate levels of vitamins D can lead to calcium absorption disruptions (calcium is critical for inner ear function). Magnesium plays a crucial role in vitamin D absorption, which leads to increased calcium absorption and the cycle continues. A study from August of 2020, showed that supplementation of these vitamins was reduced occurrence in those with BPPV (1). Consult your chiropractor or healthcare provider to discuss appropriate nutritional supplements.
So, Can Chiropractic Help? While responses to chiropractic care vary, many individuals have reported improvements in dizziness and vertigo symptoms. Integrating chiropractic care and nutritional support can offer a holistic approach to managing these conditions. If you're experiencing persistent symptoms, please give Roam Chiropractic & Wellness a call at 503-666-8571 for a consultation or Book Today!
“Jeong SH, Kim JS, Kim HJ, Choi JY, Koo JW, Choi KD, Park JY, Lee SH, Choi SY, Oh SY, Yang TH, Park JH, Jung I, Ahn S, Kim S. Prevention of benign paroxysmal positional vertigo with vitamin D supplementation: A randomized trial. Neurology. 2020 Sep 1;95(9):e1117-e1125. doi: 10.1212/WNL.0000000000010343. Epub 2020 Aug 5. PMID: 32759193.”
